Podcast Episode #12: How To Be A Quitter
Many of us have the entrenched belief that once we have committed to something, we have to stick it out no matter what. But if something, be it a job, relationship, or role no longer brings you joy, do you have to stick with it if it? In today’s episode, Megan and Kelly talk about... read more
Podcast Episode #11: How To Date Yourself
We so often hear about the importance of putting effort into dating your partner and being intentional about spending time with them, but what about dating yourself? As moms and wives, we are usually at the very bottom of our list of priorities, which takes us further away from who we are. In today’s episode,... read more
Podcast Episode #10: Helping You Get Better Sleep
Air, water, food, and sleep; these are the four essential elements that literally keep us alive. Most of us don’t have a problem getting enough air or food or water, but a lack of sleep is a problem that so many people struggle with. So, today’s episode is dedicated to this vital, yet too often... read more
Podcast Episode #9: 5 Tips For How To Be A Human Being And Not A Human Doing
Do you feel like you are surviving instead of thriving? It might be because you spend all your time doing: maintaining a full-time career, doing laundry, looking after your kids, and grocery shopping. On those rare occasions that you do have free time, you are still likely doing things, like scrolling on your phone and watching TV simultaneously.... read more
Podcast Episode #8: What To Say To A Grieving Loved One
Approaching a loved one’s loss is something that comes up for most people during the course of their lives. But this is something that can be incredibly uncomfortable to navigate, and sometimes we end up behaving awkwardly, placing the emotional burden onto their shoulders. On today’s episode of She’s a Full on Monet, we introduce... read more