healthy home
It’s true that your home should be a haven. However, this isn’t always the case — it really depends on the choices that you make with your design. Here are some of the ways you can make your home a healthier place for you and your family!
Air Quality
First, you might want to consider exploring some of the ways that you can improve the air quality in your home. You might, for instance, have an aircon system as part of your home design. If that’s the case, then it is important to make sure that it is working properly. As well as this, you should think about issues with insulation. If you have problems with insulation, you likely also have mould — the spores from this can cause issues with breathing overtime, particularly in younger individuals. You need to think about adding a dehumidifier if you do have this issue in your property.
Biophilic Design
Next, you might want to explore a biophilic design. Biophilic design refers to bringing the outside into your home. This can mean choosing flowers and different plants to decorate your home. You could even consider adding something like a dish garden to your space. A little patch of green like this will do wonders for your air quality, and according to studies it can help you reduce stress in your home. It can also be very relaxing to care for a little indoor garden like this. If you look after it the right way then it is certainly going to look after you!
Color Choices
According to color psychology, the choices that we make with color can have a significant impact on our mental health and the way we feel. For instance, green shades have been noted to cause higher levels of creativity. So this could be the perfect option if you’re thinking about creating a space that is ideal for working from home. You might also want to consider pastel and lighter colors as part of your overall design. Research shows that these can help people relax more easily and keep calm throughout the day.
Clear the Clutter
Finally, research does suggest that if your home is overly cluttered then it is going to cause you a lot more stress in the long term. There are various ways to clean out the clutter. However, you should start by thinking about what you need and what you want as part of your overall home design. There’s probably a lot of things that can be donated or put away. You might even want to think about exploring outside storage for your home.
We hope this helps you understand some of the best ways to guarantee that your home is a healthier environment. If you decide to make these changes then you could immediately start to notice a positive impact on your wellbeing. For instance, you might feel less stressed throughout the day and you could love spending time around your home once more.
Do you have any other tips to make your home a healthier environment? Let us know in the comments below!
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