Podcast Episode #50- Emotional Burnout
Episode 50: Show Notes Emotional burnout can come in many different forms. You can suffer burnout from working too hard, from the stress of caring for a sick relative, from expending all of your energy on your children. No matter the reason, there are some common symptoms that occur when you are emotionally burnt out.... read more
Podcast Episode #49- Negative Thoughts While Dating
Episode 49: Show Notes Dating can be daunting at the best of times and even more so if you are returning to the scene after a long-term relationship or marriage. When you’re dating someone new, there’s no way to know what the other person is thinking and it’s easy to assume the worst. According to... read more
Podcast Episode #48 – Journaling Prompts
Episode 48: Show Notes With so much going on in our day-to-day lives, finding time to journal can be extra challenging, especially when you are constantly judging your own writing! In today’s episode, we unpack several helpful prompts to help you overcome writer’s block and the feelings of overwhelm that can accompany an empty page.... read more
Podcast Episode #47- Making Friends As An Adult
Episode 47: Show Notes Making friends as an adult is a daunting task and one that can be hard to even talk about! Join us today as Megan and Kelly break down the barriers most of us feel prevent us from making friends as an adult, bringing a lightheartedness to a deep-seated worry that many... read more
Podcast Episode #46 – Moving Tips
Episode 46: Show Notes. If you’ve ever moved house, you’ll know that it can be a complete nightmare. Moving vans are too small, boxes break, the lights take a week to come on; if any of this sounds familiar, you are not alone. But moving doesn’t have to be this way! In today’s episode, Kelly... read more
