Podcast Episode #6: How to Deal with Waking Up on the Wrong Side of the Bed
We have all woken up on the wrong side of the bed, and sometimes this mood can spill over into the rest of our day, causing us to have a pretty rough time with things. But you don’t have to get stuck in this funk. Today, we are talking about some practical ways you can... read more
Podcast Episode #5: The Sandwich Generation
Mothers in what is known as the sandwich generation are likely to feel more stress than any other age group as they balance the demanding, delicate acts of caring for both their growing children and their aging parents. This is a topic near and dear to our hearts and, in this episode, we discuss the... read more
Podcast Episode #4: Celebrity Diet Endorsements and Body Neutrality
As women, no matter what stage of life we are in, and no matter what shape or size we are, our bodies are constantly being scrutinized by society. And through the media, companies are profiting from making us feel insecure. Celebrity diet endorsements are a very dangerous phenomenon that is tricking women and girls into... read more
Podcast Episode #3: Mental Health Month
Due in part to May officially being Mental Health Month, we will be using this episode to talk about two related articles that have recently been published on the website and delve into the always important subjects of self-care, relationships, rest, therapy, and everything else that influences our mental health. The two articles in question... read more
Podcast Episode #2: Rachel Hollis Controversy
When you have chosen to put yourself in the spotlight, and people look up to you, there are standards you are expected to meet. While more celebrities and influencers have gained followers through being real and authentic, there is no doubt a line that you cannot cross. Where is this balance between being an idealized... read more
