Episode 35: Show Notes.
As we start a new year, we want to do things right and so today we discuss all things related to vision boards! We believe that this creative and visual exercise is a great way to define your goals and manifest the life of your dreams! Tuning in you’ll discover what inspired our hosts to create their vision boards, how their vision boards differ in terms of timeframe and format, and how you can create your own too! We discuss how a vision board can keep you aligned with your goals, what to include and what to exclude, different resources that may help you create your own, and the pros and cons of doing a magazine vision board versus a digital vision board. You’ll find out the value of having individual, couple, or family vision boards, the benefits of creating them with your kids, and the fun of having a vision board party with your girlfriends. Tune in to hear about what made it onto Kelly and Megan’s vision boards and then find out how you can show us your own! If you want to start your year right, tune in today!
Read Full Article Here:
Create A Vision Board That’ll Make All Your 2022 Dreams Come True
Key Points From This Episode:
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What inspired our hosts to create vision boards.
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What a vision board is and how it keeps you aligned with your goals.
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Why our hosts feel that September feels more like the new year than January.
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The idea of having a vision board party with your girlfriends.
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Individual versus couple or family vision boards.
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The value of Pinterest for aspirational quotes, visuals, and content.
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Kelly’s struggles with object permanence and the need for an episode on this subject.
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How Kelly’s phone apps are organized by affirmation.
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Megan’s magazine clipping vision board and how you can make your own.
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Why Kelly made a vision board for just quarter one of 2022.
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The pros and cons of doing a magazine vision board versus a digital vision board.
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Kelly’s survival skill of not allowing herself to dream big and how she is trying to overcome it.
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Why creating vision boards is such a great exercise to do with kids.
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Health and wellness goals and how to include them in a way that is not triggering.
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Our hosts share their vision boards.
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How you can revise or add to your vision board whenever you want to.
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How you can share your vision board with us.
Tweetables:
“That’s the whole idea of vision boards. I mean, it’s visualization, but in a photo format for the most part, and maybe some affirmations thrown in, if that works for you. It’s just a way to keep ourselves on track and to keep us aligned with our goals and with the person that we are trying to be.” — Kelly Castillo [0:03:53]
“What is important [when you create a vision board] is that you visualize your goals, visualize the person you want to be, the things you want to accomplish, and you find photos, or words, sayings, things that have meaning for you.” — Kelly Castillo [0:27:20]
“I would try to choose positive imagery. Don’t focus on the things you want to change, focus on the things that you want to create in your life.” — Kelly Castillo [0:27:49]
“Just taking that extra step is reminding you of what’s truly important to you because life gets in the way and we make excuses for all kinds of things. You deserve to be reminded of what’s truly important to you before it’s too late.” — Megan Block [0:51:24]
Links Mentioned in Today’s Episode:
Create A Vision Board That’ll Make All Your 2022 Dreams Come True
She’s A Full On Monet on Twitter
She’s A Full On Monet on Instagram
She’s A Full On Monet on Facebook
She’s A Full On Monet on YouTube
She’s A Full On Monet Discussion Board Facebook Group
