The 411 On Kava, The Pacific Islander Beverage That Helps Reduce Anxiety

Featured Image Source The first time I was asked if I’d ever tried kava, my response was, “Yeah, the Mediterranean Chipotle? Love it.” My friend was confused – apparently, the restaurant Cava isn’t a thing on the West Coast. Nope, she was talking about kava, the root long used by Pacific Islanders in rituals and … Continue reading The 411 On Kava, The Pacific Islander Beverage That Helps Reduce Anxiety