Brown Noise Is Said To Help You Fall Asleep. Does It Actually Work?

You’ve more than likely heard of white noise and even pink noise, but most people don’t know what brown noise is. Essentially, brown noise is a type of noise that’s produced by combining multiple noises together. The noise produces a heavy, low-frequency sound that is akin to the rumble of thunder, so those of us who revel in cozying up in a thunderstorm can rejoice.