See ya later, sweaty summer. Autumn is beckoning, and what’s not to love? ‘Tis the season of pumpkin everything, jack-o-lantern carving, googly eyeball-shaped chocolates, and, of course, cooler temperatures enveloped by fall foliage.  Blink and you might miss it. At least here in the Northeast, it feels like winter is constantly hovering and breathing down … Continue reading Walking Is One Of The Best Forms Of Exercise – Here’s How To Do It Right