Is It Time To Break Up With Your Therapist? Here Are 7 Signs

There’s a reason Neil Sedaka’s snappy song from the ‘60s became such a big-time hit. We can all agree that “Breaking Up Is Hard To Do.” Fortunately, we don’t have to trudge through the mental anguish of a breakup alone! A good therapist can teach us healthy coping skills and help us reframe negative thoughts. … Continue reading Is It Time To Break Up With Your Therapist? Here Are 7 Signs