I have always had issues with Irritable Bowel Syndrome, better known as IBS. Let’s go back to 2015 when I was suffering from major abdominal pain, cramping and bloating, and not being able to have a bowel movement for a week.  I finally was told I needed to go to a Gastroenterologist and the technician … Continue reading Eating Low FODMAP Foods Can Soothe Your IBS — Here’s What You Need To Know