Of the three phases of the menopause transition — perimenopause, menopause, and postmenopause — postmenopause is discussed the least. It is not as well understood, and there is plenty of misinformation on the subject. Postmenopause begins once a woman has crossed through menopause, meaning she has gone twelve months without a period. At this stage, … Continue reading How to Relieve Postmenopausal Symptoms with HRT