The Gottman Institute, (of relationship researchers Drs. John and Julie Gottman) recently published an article about Gottman’s four marital horsemen, which they named to be: Criticism, contempt, defensiveness, and stonewalling. So what does that mean and what can I do to stop them from sabotaging my relationship? If you’re not familiar with what the four … Continue reading If You’re In A Relationship, You Need To Know About Gottman’s Four Horsemen Of The Marital Apocalypse