“How do you run so much without your uterus falling out?” I kid you not; this is the question I’m confronted with at least once a week by a particular male neighbor, a bewildered boomer who never emerges from his far-too-tight dad jeans. Each time we cross paths as I’m warming up for my run, … Continue reading The 7 Best, Easy, Low-Impact Workouts That Even Bad Backs & Creaky Knees Can Do